• Tom Church

Going Retro

So, I have been writing a newsletter the past year or so and have written weekly on coaching and related subjects. I am going to be bringing them over here for everyone's enjoyment. Just a few at a time though, starting with the oldest. Enjoy! And I hope you learn something new. If you like them, reach out and let me know. Comments? I would like to hear them.



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From The Week of 4/22/19

As a coach I get to learn also. I have to say that most of my learning lately is geared towards my job as a therapist though. There is a definite overlap with coaching in my new knowledge. My thinking

From The Week of 4/1/19

As athletes, we often experience a dopamine bath such as after a great race, an unexpected good result, or connecting with another athlete while exercising. This is usually what keeps us coming back t

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