Tom Church
Coaching Lesson #1
On Being Coached If it is hard for you to share your feelings, challenges, stresses, or failures you won't get much out of being coached.
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Tom Church
- May 3, 2018
- 1 min
Client Lesson #1
Dynamic Stretching vs Static Stretching I often get asked by my massage clients if they should be stretching. The answer is most...
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Tom Church
- Mar 29, 2018
- 1 min
A Big Offer In A Little Package
It's April. And. It's April. Sounds like a good reason to offer up an offer. The thing is, you have to figure out what it is. I will...
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Tom Church
- Mar 1, 2018
- 3 min
Hurts So Good?
Pain is temporary. But how temporary? Temporary enough to call it a day? Push on? Or something in between? When you are in the thick of...
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Tom Church
- Feb 22, 2018
- 3 min
Ma Sage, Draped
T. Redd Miller helps us get to know Ma Sage, our resident massage therapist a bit better. She is known for her skills as a Clinical...
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Tom Church
- Feb 15, 2018
- 2 min
Freeze Frame
Today and for the next two days I am at Harvard's pool dealing with what are thought of as sensations of summer: chlorine and high...
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Tom Church
- Feb 8, 2018
- 1 min
30 Ways To Ease Your Tension
30 Ways To Ease Your Tension (Ma Sage 1966-) Sung to the tune of 50 Ways To Leave Your Lover The problem is not inside your head she said...
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Tom Church
- Feb 1, 2018
- 1 min
That's Some Cast of Characters' Names
As some of you know, I have been dealing with an Achilles injury, tendonitis to be exact. Wounded by a turnstile bar last June. After...
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Tom Church
- Jan 25, 2018
- 1 min
Inner Workings
Its a curious thing writing a blog. It will let you into the inner workings of my mind. It will allow you to get to know not just what...
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