Look here for stories from athletes and para-athletes about their experiences with self-care, recovery, form analysis, Performance Therapy, and finding the perfect coach.
Information does not equal knowledge and knowledge, without experience, does not equal wisdom.
I am now practicing massage out of the TracksmithTrackhouse in Boston.
When you get to know me, some things stand out as very important to me. One is all things running, and that what is so great about it is the ability to partake at any age. The other is that I have been affected by cancer through family, friends, and clients. There are two organizations that speak to me and I am involved with that fundraise to help with cancer research (PMC) and help any kid compete in track & field (NSAF). Please show your support for these by clicking on one or both of these logos and make a donatation. That way I don't have to nag you for donations when I see you.