Whether as a massage therapist or as a coach, my philosophy is the same: To improve your ability to perform and improve your performance. And to educate you to become more self-aware, self-caring, and self-coaching.

When you get to know me, some things stand out as very important to me. One is all things running, and that what is so great about it is the ability to partake at any age. The other is that I have been affected by cancer through family, friends, and clients. There are two organizations that speak to me and I am involved with that fundraise to help with cancer research (PMC) and help any kid compete in track & field (NSAF). Please show your support for these by clicking on one or both of these logos and donate yourself. That way I don't have to nag you for donations when I see you.